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About JK Yoga
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Our Mission
At JK Yoga, our mission is to provide a welcoming and inclusive space for individuals to explore the physical and mental benefits of yoga. We believe that yoga is for every body and strive to create a supportive space for all of our students.
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Meet Karen
My two main passions as a yoga teacher are leading strong power vinyasa flows and quiet, introspective yin practices. I feel these two styles serve as a mirror to the yang and yin of my own spirit. I am grateful for the opportunity to help others explore their own mind/body connection on and off the mat through the practice of yoga. I completed my 200 RYT in 2020, and my 300 RYT in 2025 at Simply Power Yoga. I have continued my education by taking additional training hours in Yin Yoga, Functional Anatomy, Trauma Sensitive Yoga, Yoga Philosophy, and Pranayama. I am also a Reiki Level II practitioner. I look forward to holding space for you! She leads weekly classes at Simply Power Yoga and Miami Athletic Club. Look for us popping up at other locations!
Meet Jess
My yoga mat is the safest place I know. I discovered yoga after struggling with anxiety & depression followed by post-partum psychosis. In some of my darkest and scariest moments I was able to find the depth of myself in this space. I am currently a 500 RYT. In 2021 I completed my 200- hour teacher training at Simply Power Yoga. Following my 200 hours I continued my education with getting trauma sensitive certified as well as certified in kids yoga! In early 2021 I became a certified birth and post-partum doula and completed my 300-hour yoga training with Kula Collective of which 100 hours were dedicated to Yoga for Women's health as well as pre-natal and postpartum yoga. I am so happy to meet and connect with you! Jessica is also the creator of SpiritualiTEA creating herbal tea’s and tinctures to support the mind, body and spirit. She leads weekly classes at Simply Power Yoga and Flourish Ayurveda. Look for us popping up at other locations!